Optimize Recovery and Performance with Contrast Therapy

Ready to reset your body and boost your performance? Our invigorating sauna and ice bath experience will transform your wellness routine. Feel the rush of heat and cold as your body taps into its natural power to heal and recover.

What you’ll experience:

• Reduced muscle soreness and improved recovery
• Boosted immune system function
• Enhanced stress resilience and mental clarity
• Improved sleep quality and deeper levels of relaxation

Pricing (all session include access to the Spa’s Hydrotherapy Spaces)

• 30 min – $110
• 60 min – $150

Series pricing:

• Contrast Therapy 30 min – 4 sessions – $400
• Contrast Therapy 30 min – 8 sessions – $750
• Contrast Therapy 30 min – 12 sessions – $1,050
• Contrast Therapy 60 min – 4 sessions – $540
• Contrast Therapy 60 min – 8 sessions – $1,020
• Contrast Therapy 60 min – 12 sessions – $1,440